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Wednesday, March 13, 2024

Hidden windfall for many people (Poll Inside)

 



PETALING JAYA: Homemaker Jessica Lai thought it was a scam when she was told she could find unclaimed money on the government portal eGUMIS.

But she tried her luck anyway – and found that she could claim RM1,000.

“I had never heard of it, and I thought it was a scam, but I only believed it when my daughter showed me some news articles about it,” said the 53-year-old, who has yet to claim the money.

“Some of my money was from 2012; I will have to claim it quickly now,” she said after being told that the government was shortening the claim period from 15 to 10 years.

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She will lose the money if government legislation to shorten the period is passed this year.

“I don’t understand why the government wants to shorten the claimable period, and there should have been more awareness about this in public. I have to tell my husband to check quickly and claim soon,” she said.

Senior writer Syed Umar Syed Ariff found the process of claiming the money to be swift and convenient.

“I was actually surprised to know that I had about RM400 in unclaimed money. I decided to claim it, and I just needed to fill in a few particulars and submit a few documents.

“A week later, the money was in my bank account,” he added.

Civil servant Y. Ravi Varman, 28, agreed that the claiming process was easy.

“Just key in your details, and if you have unclaimed money, just upload the documents needed,” he said.

On shortening the claim period, Ravi said the government should keep the public informed if it is to be implemented.

“The government should spread the word to all Malaysians to give them a chance to claim their money,” he added.

However, engineer Mohd Azim Akmal, 35, said the process to claim the money he has in the system was not worth the hassle.

He found out that he had unclaimed money worth RM50.

“It is a very small amount. I saw the steps needed to claim it, and I just don’t think it was worth the time.

“If the government wants to take it, that should be fine, as long as it benefits Malaysians as a whole,” he said.

The eGUMIS portal, which was launched in 2020, received about 17.2 million visitors as of last March and has almost 4.4 million registered users.

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POLL: Have you checked for unclaimed money on eGumis yet?

Tuesday, March 12, 2024

Why West misreads new development paradigm

 

A view of Beijing's CBD area. [Photo/VCG] - China Daily/ANN

IN all ancient civilisations, especially in Asia, material and socio-cultural-spiritual development progressed more or less hand-in-hand. Hence, there was generally balanced human progress, even though all the civilisations had their share of shortcomings.

A major disruption occurred with the Industrial Revolution in the late 18th and 19th centuries. Spurred by new productive forces, the Industrial Revolution facilitated epoch-changing discoveries in science and innovations in technology, which exponentially raised many European nations’ capability to generate material prosperity.

As a result, European countries became fabulously wealthy.

However, the European countries used, rather misused, the new productive forces to consolidate their hold on their colonies in Asia, Africa and Latin America. They ruthlessly exploited and pillaged the colonies’ resources, seeking to destroy native cultures and establish European civilisational superiority.

Their fierce internal rivalry, though, led to two horrific world wars, which claimed millions of lives and ruined the economies of both the victims and perpetrators.

Hence, Western nations, despite their superior material wealth, became culturally, morally and spiritually impoverished. Even the birth of the United States was an outcome of the sordid history of colonisation. European powers literally mass-annihilated almost all the Indigenous peoples in the Americas in their lust for land and riches.

The United States, in the last century, contributed to the further explosive growth of productive forces with revolutionary advances in science and technology, especially in computers and the Internet, heralding the “information age”.

Nevertheless, these productive forces, being at the service of an uncontrolled capitalist system, have been misused leading to the extreme concentration of wealth and power in the hands of a minority.

Moreover, US administrations have abjured neither the Western instinct for global domination nor the habit of using their country’s powerful productive forces to launch illegitimate wars.

The importance of the rise of “new quality productive forces” in China needs to be understood against this historical background. Many in the West have dismissed it as just another “buzzword” meant to divert the international community’s attention away from China’s economic slowdown.

However, the concept can be properly understood only in the context of the Chinese leadership’s goal of developing “China into a great modern socialist country that is prosperous, strong, democratic, culturally advanced, harmonious and beautiful”.

Seen from this perspective, the new quality productive forces, wedded to people-centric and planet-protective development, could be the harbinger of a significantly different kind of, and balanced, human development.

The rise of new quality productive forces in China will have both domestic and global impacts. It is accompanied by, and is contributing to, positive changes in the West-dominated world order.

For the first time in modern history, China is surging ahead of Europe and the United States in scientific research and innovations in technology, especially in deploying new technologies and innovations.

China’s new quality productive forces are primarily in the areas of new energy, new materials, new hi-tech manufacturing systems and new applications of artificial intelligence.

In terms of the production and use of solar photovoltaic panels and other clean and green energy products, China is far ahead of the rest of the world. In fact, China installed more solar panels in 2023 than the United States has ever built, setting new standards in low-carbon footprints.

Besides, there are more industrial robots in Chinese factories than in any other country. In space and ocean research, too, China is advancing at a pace faster than the West. For instance, it is developing the world’s first quantum communications satellite network. China now ranks No. 1 in science and technology innovation clusters in the world.

While China is making rapid strides in developing its strategic industries, its agriculture and traditional industries are also becoming smarter and more innovative. As a result of the huge innovation-led increases in productivity, quality and efficiency, the Chinese economy is sure to navigate its current challenges satisfactorily.

However, China’s new development paradigm differs from that of the West in the past in one crucial respect: Chinese leaders have time and again emphasised that China will never seek hegemony irrespective of how prosperous it becomes. China is not trying to replace the West in global domination. Instead, it aims to help improve the world order by making it equitable, fairer, more representative and more democratic.

Five features set apart China’s new quality productive forces from the Western template.

First, China has not become the world’s second-largest economy by colonising any other country or by exploiting or stealing other countries’ resources. On the contrary, it has made much of the self-reliant technological advances despite the unlawful sanctions imposed by the United States and other Western countries.

Second, China has not misused its technological prowess by waging deadly wars against far-off countries. As a matter of fact, it advocates resolving disputes through dialogue.

Third, China aims to use the scientific and technological breakthroughs primarily for boosting all-round development so its vast population can lead a high-quality life and the country can achieve common prosperity. It has already lifted about 800 million people out of extreme poverty within a short span of four decades – a feat unparalleled in history.

The fact that the common people are living much better lives, as I have seen during my travels across the country, shows China is committed to using its resources to enrich its human capital, an obligation many Western governments have nearly abandoned.

Fourth, China is sharing its development experiences with other countries so they can learn from them and apply them, if necessary, to boost their development. As a matter of fact, the Belt and Road Initiative shows China is committed to helping build a community with a shared future for mankind.

And fifth, in its 5,000-year history, China has achieved great feats in arts, culture and science and technology, while seeking harmony in society – and in the world at large – although it has suffered many setbacks and foreign aggressions.

Now that China has become a moderately prosperous society in all respects, it views its development propelled by new quality productive forces as a contributor to the rejuvenation of the Chinese nation and a driving force behind the creation of a better world order.

Most Western observers fail to understand this civilisational wisdom guiding China’s modernisation. — China Daily/ANN

By Sudheendra Kulkarni,  an advocate of India-China-Pakistan cooperation for a New South Asia and was an aide to former Indian prime minister Atal Bihari Vajpayee. The views expressed are the writer’s own.

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Monday, March 11, 2024

Nagging thoughts? Try this Hawaiian mantra to achieve inner peace

 

Repeating the mantra – I'm sorry, please forgive me, thank you, I love you – while taking responsibility for a specific situation can help restore inner peace. — AFP

FROM an argument with your partner, to a conflict at work, to a niggling thought that just won't go away, there are many situations that can lead to negative emotions, or even real mental blocks. 

In this case, why not try the Ho'oponopono method? This age-old Hawaiian tradition involves taking full responsibility for your actions and letting go of limiting beliefs to reconnect with yourself and others. Here's how it works.

What started out as an ancestral tradition aimed at resolving conflicts within a community, or even a family, the Ho'oponopono method has gradually evolved into a whole life philosophy, and even a personal development practice. 

But the basic objective remains the same: to eliminate certain limiting beliefs (or memories) with the help of a mantra, in order to regain inner peace and resolve situations considered stressful or conflicts with others. In a way, this life philosophy is based on introspection and empowerment, with the key coming from your inner self and not from others.

What does it promise?

According to the website Hawaiian Dictionaries, the term "ho'opono" can mean "righteous, respectable, correct, upright," or "to behave correctly." But, more precisely, it's a tradition aimed at overcoming certain conflicts (professional), relationship problems (like an imminent breakup) and other difficult situations (like a death) all through the art of introspection.

"Ho'oponopono is the practice of sincere apology and true forgiveness. It is used today by many families, and in the past few decades, it has found its way around the globe," reads an article on the subject by Psychology Today.

When is it useful?

As mentioned above, the Ho'oponopono method is now considered a life philosophy, so there are no limits or restrictions, whether for adults or children. Any unpleasant situation, whether it affects your mind or your emotions, can justify the use of this personal development practice. "When heartfelt, ho’oponopono rectifies and helps heal the person asking forgiveness or all the people involved in the process," explains the American magazine.

How does it work?

While this method is based on a four-part mantra, to be repeated tirelessly to yourself (and in silence), it's not just a matter of saying these words to make yourself feel better and resolve your conflicts – whether internal or relational. 

This practice requires a certain amount of introspection, and is based on an awareness of your own personal responsibility for this or that action or situation .

Once this principle has been grasped, it's time to move on to the famous mantra. This involves repeating the following, over and over in your head – I'm sorry, please forgive me, thank you, I love you – whenever you encounter a situation likely to affect you. As we've seen, the idea is to eliminate certain beliefs that can trap you in, or even foster, difficult situations. – AFP Relaxnews

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You use the mantra, "I'm sorry, Please forgive me, Thank you, I love you," to acknowledge and take responsibility for any negative thoughts, actions, or emotions that may have contributed to conflict or disharmony. The mantra helps release these negative elements and transform them into positive, healing energy

Heal your life, get over haunting memories, overcome deep-seated guilt, and let go of generational baggage and negativity through Ho'oponopono Prayer. This beautiful prayer is a traditional Hawaiian practice as a tool for reconciliation and forgiveness across lifetimes. As you repeat or hear this mantra meditation, try to feel it from your heart. Forgive and be forgiven. May your life come to balance through the magic of Ho'oponopono. #Prayer #Meditation #MindBodySoul


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How you perceive stressful situations could help minimise their health impact

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Seeing a stressful situation as a challenge, rather than a threat, can help you avoid suffering both physically and mentally. — AFP

Reframing stressful situations could help minimise health and well-being problems


 FROM mounting workloads to relationship problems, moving house or looming exams, stressful situations come and go, but they all have one thing in common: they can play havoc with your health.

But it all depends on how you view them, a new British study reveals. In fact, seeing stressful situations as challenges, rather than threats, could prove beneficial to physical and mental health.

The figures speak for themselves: the global population is struggling. According to the World Health Organization (WHO), nearly a billion people worldwide were living with at least one mental disorder in 2019, and the situation has since worsened considerably.

The global health authority estimates that the worldwide prevalence of anxiety and depression rose by 25% in the first year of the Covid-19 pandemic alone. 

It's an edifying finding, and one that serves as a wake-up call to the importance of taking action to try and curb the phenomenon.

While action is needed on a global and national scale, each of us also has the opportunity to take action, at our own personal level, to better cope with situations that could affect our health and well-being.

So suggest the findings of a new study by researchers at the United Kingdom's University of Bath, who found that the way we approach stressful situations can have an impact on our physical and mental health (or not, as the case may be).

Perception of stress

The study authors started from the simple observation that a person can perceive a stressful situation in two ways. 

They can either feel overwhelmed, and therefore see it as a threat, or they can feel capable of dealing with it, or even managing it, and therefore see it as a challenge.

This can be particularly true in the world of sport, where mindset can influence an athlete's performance.

In fact, the researchers turned to athletes to carry out their research, which is based on "valid and reliable" measures of challenge and/or threat assessment, mental health, well-being, and physical health problems from 395 athletes who responded to an online survey.

Published in the journal Stress and Health, the results suggest that participants who saw stressful situations as threats were at greater risk of physical and mental health problems, compared to those who saw them as challenges.

"We found a convincing link between mental and physical ill-health, and the way a person typically views stressful situations," said study co-author Dr Lee Moore from the Department for Health at the University of Bath, quoted in a news release.

"The more you’re able to appraise a stressful situation as a challenge, the more likely you are to report good health and well-being."

He continues: "Researchers have speculated for the past 15 years that people who repeatedly believe they don’t have the resources to cope in stressful situations are putting their health at risk, but we believe this is the first time the theory has been properly tested, leading to us finding a link between stress appraisals and health."

Although the study was carried out on athletes, its authors believe that the findings are equally valid for the rest of the population. 

They point out that the negative consequences induced by the way stressful situations are approached can range from a simple cold or flu, or even a weakened immune system, to mental health disorders such as anxiety or depression. 

It is hoped that this research will ultimately lead to the improved identification and management of people at risk of health problems due to increased stress.

"Most people will fluctuate in the way they appraise a situation, depending on the details of the specific situation, however, some people are far more likely to appraise all stressful situations as a threat, and this study shows that this tendency is associated with poorer health and well-being," concludes Moore. – AFP Relaxnews

Pullout quote: "The more you’re able to appraise a stressful situation as a challenge, the more likely you are to report good health and well-being." - Dr Lee Moore

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 Nagging thoughts? Try this Hawaiian mantra to achieve inner peace

 

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Sunday, March 10, 2024

Overlooking principles

 


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